June 23 interview with Carey Pena

“Some people choose to embrace the darkness, I choose to look for the light.”

Valley businessman and founder of 100Pedals, David Cooke, talks about how 100 days can totally change your life.

Interview link: click here

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Cycling, Commitment, and Change: Podcast interview

A June 14, 2017 interview sharing the 100Pedals journey and parenting/addiction lessons learned along the way. Key components are meditation, mindfulness, parenting and love, addiction and wisdom from experience.