September 6, 2018

Change – “What’s Different?”

   “What’s different?” Change is a process. It begins with first identifying your motivation for change and ensuring that it is not contingent or dependent upon someone else embracing a change in their life, as well. In today’s short video segment, I talk about the next step in the process – declaring what will […]

featured, Uncategorized
September 4, 2018

Why the Change?

Change is never easy. Often, we only engage in change when we are forced to. Our motivation for change often determines the effectiveness of our efforts and results. This segment focuses on where our motivational focus needs to be as we take on a change. Stay tuned as I reflect on the transformative process of […]

featured, Parenting and Addiction, Uncategorized, Video lessons
March 20, 2018

Once your child is heard and understood, everything changes

Parenting behaviors take many forms, especially in difficult and challenging times. In chaotic times, I have discovered many of our decisions and behaviors are heavily influenced by fear. Last week’s blog focused on fear and how it defines our actions. The following quote effectively summarizes this point: Decisions made from a place of fear are […]

Cycling for Recovery, featured, Parenting and Addiction, Uncategorized
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