September 13, 2018

What are you celebrating?

  More thoughts on change (part 4)…”What are you celebrating?” In this segment, examining the daily accomplishments you will be focusing on celebrating to help keep you engaged in the little steps of progress on your change journey. About this series on change…from motivation to accomplishment – how to engage in a process of change […]

featured, Parenting and Addiction, Video lessons
September 11, 2018

How’s it different?

“Adversity teaches us lessons we wouldn’t be willing to teach ourselves.” Change is often something we don’t plan for. Usually change is forced upon us through an event or circumstance. Regardless of how it comes to us, change often has a powerful impact in our lives, in our health, relationships, or work life. Imagine the […]

featured, Parenting and Addiction, Video lessons
September 4, 2018

Why the Change?

Change is never easy. Often, we only engage in change when we are forced to. Our motivation for change often determines the effectiveness of our efforts and results. This segment focuses on where our motivational focus needs to be as we take on a change. Stay tuned as I reflect on the transformative process of […]

featured, Parenting and Addiction, Uncategorized, Video lessons
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