“How do we let go of our anxieties and fears? I suppose it’s a question of will power, deciding to let go and not let something control our every waking moment. Letting go and detachment, as well as equanimity are qualities that come to us from both the taoist discipline and the catholic. It takes a great burden off one’s shoulders when you turn over a matter to the Higher Power of the I Ching or to God of Catholicism. This is not to be interpreted as an abdication of one’s personal responsibilities in life. But it is an acceptance that there is what we can and are obligated to do out of moral duty, and what we cannot control or have any effect on.” ~ Mike Ferruggia
This video was developed following much recent discussion with parents over the practice of detachment, empowerment and finding peace in this process. This is a critical step in empowering our addicted loved one and in reclaiming our lives in the face of this challenging adversity.
Author’s note: Click here for a fascinating, in-depth read on detachment and compassion from the Buddhist perspective.