MISSION: 100Pedals provides education and coaching programs that help parents and other family member navigate their lives around a loved one’s addiction.

Programs and resources:

100Pedals has educated, coached and inspired over 4,000 parents and family members across the country. Our approach facilitates a powerful shift in the perspectives of parents and family members. The result is a healthier family dynamic while providing for productive, transformative interactions with their addicted loved one.

May 10, 2017

When gratitude is hard

I wrote the following during my meditative time Tuesday morning, May 9 as I reflected on the wide range of my emotions in response to the recent dramatic shift in my life. I was working through finding a healthy perspective on my son’s arrest and the opportunities this meant for his life moving forward from […]

Emotional Energy, featured, Parenting and Addiction

When I learned to Trust

What if you could trust in the outcome? What if it was possible to be at peace with the process?

What if letting go of our fears were not as hard as we make it to be?

Today’s podcast delves deeper into the battle between trust and fear. Listen as I share what it took for me to finally embrace trust and overcome my fears.

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Global Impact of Personal Transformation

When you take control of your life. When you maintain your focus. When you trust in doing what you know you need to do. Your life will change. More incredibly, so will the behaviors of others as they adjust to your new habits and attitudes.

This is the last in this early series about commitment, change, and taking back control of your life and the impact this one decision resulted in change in my life and influenced the lives of those around me.

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That Life Changing Moment

Everyone has that moment when… They realize they are at a fork in the road. They discover they are not in a healthy place. They know they need to do something, or else.

In a blog earlier this week, I reflected on that moment that changed my life and what it meant to me. In today’s podcast, I share my thoughts on why focusing on you at this fork in the road is so critical for everyone in your life. We cannot change anything until we change the path we are on.  What are you going to do to bring health, balance and clarity into yours?

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