MISSION: 100Pedals provides education and coaching programs that help parents and other family member navigate their lives around a loved one’s addiction.

Programs and resources:

100Pedals has educated, coached and inspired over 4,000 parents and family members across the country. Our approach facilitates a powerful shift in the perspectives of parents and family members. The result is a healthier family dynamic while providing for productive, transformative interactions with their addicted loved one.

March 30, 2015

100Days That Will Change Your Life

Every once in a while I receive a note or an encouraging, grateful word.  This week, I received an email I had to share.  I am so pleased to share this with you, not because of the kinds words about 100Pedals; but, because this mom changed her life following the very simple, foundational principle so […]

March 26, 2015

Managing the Chaos of Addiction in the Family

http://traffic.libsyn.com/theaddictionconversation/Chavonne_Long.mp3 Today’s guest, Chavonne Long didn’t know what to do when she realized her son had an addiction. Rather that react, she responded. Her response was to learn everything about addiction, the impact that her son’s drug of choice had on his brain and on his recovery, and she set out to manage how the […]

featured, Parenting and Addiction
March 23, 2015

Whatever It Takes

“The depth of your success is measured by the intensity of your Commitment.” ~ Cooke, 2011 A big theme for those dealing with addiction – be it a loved one or the person themselves in the battle –revolves around change. In previous blogs, I have declared that “nothing changes until you do.” Change is required […]

featured, Parenting and Addiction

What if there were a different way?

What if it was possible to turn your Hope into a result you could live with?
Today’s podcast: Finding a different way and celebrating the result.

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When I learned to Trust

What if you could trust in the outcome? What if it was possible to be at peace with the process?

What if letting go of our fears were not as hard as we make it to be?

Today’s podcast delves deeper into the battle between trust and fear. Listen as I share what it took for me to finally embrace trust and overcome my fears.

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Global Impact of Personal Transformation

When you take control of your life. When you maintain your focus. When you trust in doing what you know you need to do. Your life will change. More incredibly, so will the behaviors of others as they adjust to your new habits and attitudes.

This is the last in this early series about commitment, change, and taking back control of your life and the impact this one decision resulted in change in my life and influenced the lives of those around me.

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