Today, I am enjoying a welcomed rest day from the routine of my daily cycling activities. It is not a complete rest day as I took some time to participate in a highly engaging, informative event with fifteen participants at Lighthouse Church in Amarillo, TX. As is typical of previous rest days there was also […]
It was around this time three years ago that I was in the middle of my 100Day Challenge. That challenge — ride my bike for an hour a day for one hundred consecutive days — was created to help me find strength and clarity in the face of my son’s addiction driven life. I experienced, […]
When you find yourself at that place where you are not celebrating the outcomes you desire in your life, you have two choices — do something or do nothing. Ultimately the situation will not change until you decide it must. The easy part is knowing what to do; the hard part is making the commitment. Rather […]
Yesterday, the pastor spoke about cognitive dissonance — when what we are experiencing conflicts with what we expected or believe is correct. It is that moment of discomfort or doubt that may cause us to interrupt the path we are on because the expectations of our past experiences challenges the course. Instead of trusting the […]
Far too many years ago, I attended a workshop focused around self-development. The workshop taught me how to take myself past the limits of what I believed possible. I loved the lesson and the experience of that workshop. It was the first time I was exposed to the notion that anything is possible if I […]
