November 24, 2015

Initiating Your Gratitude Habit!

“Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.” (Philippians 4:8 NKJV) Thanksgiving is a wonderful time to get together with friends […]

featured, Parenting and Addiction
November 24, 2014

A Week of Gratitude

Choose to be grateful for your life and everything that exists in it. You only get one life to live. Every day is an opportunity to appreciate the gifts that exist within it. Now, more than ever, be grateful for the gifts you have been given. There are times where the darkness of the moment […]

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November 4, 2013

Turn off the label maker

In the midst of a conversation last week, the person I was sharing perspectives with changed the course of the conversation by asking me about my political/social ideology.  Even though I did proceed to share my perspectives and values, I found the question frustrating and disappointing.  This happens far too often in our society!! I […]

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January 8, 2011

Be Grateful and Celebrate Your Successes

Day 8: 20.7 miles/1:14  “Take the time to express your gratitude and celebrate your success everyday” What a wonderful way to start any day.  In the ongoing dullness of our daily routines, very rarely do we realize how much we accomplish or how much we have to be grateful for.  In our chaotic or challenging […]

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