“Looking back to the past is like driving your car using only the rear view mirror — eventually you will lose your way and crash.” A lot has changed in all of our lives. In many cases, where we live, how we live, our jobs, our health, our relationships, our financial situation have all changed dramatically. While there is a great deal of stress, tension, and pain involved with these changes, they also have provided us...

“Success is not an accident—it is the intentional and consistent application of behaviors that result in positive outcomes.” For the first time since I wrote them, I was reviewing all the 100 Pedals posts that I wrote during the one hundred consecutive rides commitment. As I shared with some, I had an interesting routine regarding my posts during that time. My routine was to go on my ride, come back to the house, write and submit...

Momentum is a powerful resource. With it, you can go very far, very fast; losing it requires a huge effort to get it back. As I have been reviewing my notes and blogs on the 100 Pedals journey, one of the recurring themes that I touch on is staying focused and celebrating an accomplishment every single day. The reason I was successful, not only to the commitment, but in making significant transitions in my life during those 100 days, is...

“You can’t cash a reality check, until you to make an invested commitment to change your future.” How many times have you gone through the process of a reality check and decided that the effort and the commitment required to change, improve, or go for something was not simply worth the outcome? This is called the audit process (The Third A). This is where we look at our situation, examine what is required to improve,...

“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” ~ Buddha Yesterday I conducted a workshop on the conversations we have with ourself and others. The focus of the workshop was how those conversations influence our ability to engage and interrupt our potential for success. In breaking down the process from awareness to accomplishment, there are two places where our journey is...

Day 70: 22.7 miles/1:22 ”Cherish your visions and your dreams, as they are the children of your soul, the blueprints of your ultimate achievements.” ~ Napoleon Hill It is difficult to accomplish anything significant without a dream that manifests itself into a goal that you work for. Your goals all start out as dreams. The only thing that makes a dream a goal is when it’s converted into a defined objective. We all have...