“Live in the moment to create and celebrate the time you are given to do what you love and become who you have been called to be.” A few weeks ago I had a great conversation with someone who asked me how I was able to turn the switch off in my head. Their challenge, primarily as it related to their work, was they found themselves constantly churning thoughts in their head about all the things they need to do, should do, have to do,...

“Though the journey to the top is challenging, you cannot do it alone and you don’t get to stay there long — it is definitely worth the trip!” When I look at this picture, the euphoria of accomplishment is everywhere. Anyone who has successfully crossed the finish line relating to a challenging goal, a tremendous accomplishment, or a difficult, rewarding journey knows what it is like to have the moment of...

While we often can’t anticipate, predict, or see the change that’s coming our way, we have the ability to embrace it as an opportunity to transform our current situation for the positive. Whether we plan for it or not, change happens. There are many times when we least expect it, are not prepared for it, or devastated by its news – change hits us. Fortunately, there are other times when we create and embrace change. Those are...

“We are not invincible nor do we need to pretend to be. It is through humility and grace that we discover and utilize our gifts.” ~ Dave Cooke Wonder how many people would even recognize him by his given name of Eldrick. Most know him as Tiger. Whether you are a golf fan or not, it would be pretty hard not to be aware of the incredible rise and fall associated with his career. While many may enjoy his failings or want to...

Words have the power to influence, inspire, and inform; they also can destroy, defame, and deflate. Choose them carefully. We all respond favorably to words that excite and engage us. We also feel the hurt or pain of words hurled in anger or frustration. Yet, many of are not aware of the impact of our words on others. There is a significant difference between what one says and what someone else’s hears. Though many people are...

“Life is either a hell of a ride or a ride to hell. I’m done with the ride to hell.” ~ Rob McGovern It is a matter of perspective. Stuff either happens to you or things just happen. You decide. Life, by its nature, is filled with adventure. Adventures are only really exciting after you have survived them and have an opportunity to reflect on your accomplishment in getting through them. It is then you can look back with a...