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  • Mission
    • The 100 Pedals Story
  • Speaker Dave Cooke
  • Programs & Events
    • Substance Abuse and Addiction Awareness Day
    • Cycling for Recovery 2016
    • Educational Audios
    • Ebook – Seven Steps to Peace and Clarity
  • Donate 100Pedals
    • Support Cycling for Recovery 2016

Life’s Traffic Signals

February 10, 2026 by Dave Cooke Leave a Comment

Traffic signals can be analogous for to our life’s behaviors. The typical traffic light has three colors - green, yellow, red. Three behavioral responses are often associated with those colors — go, caution, stop. With the exception of the yellow light - which elicits a variety of reactive behaviors — we all know the road rules associated with each color as we pull up to the light.

While we do not directly respond to defined rules associated with color triggers in our non-driving experiences, our situational state can often define our behaviors and actions in a similar manner that traffic signals do. As I started to think about it, the same color codes could easily be applied to how we respond to certain events or trigger signals in our life.

  • Green: The anticipation of impending accomplishment or the start of a new and exciting venture — all systems GO!
  • Yellow: A loss of momentum created by adversity and doubt — caution, slow down.
  • Red: Failure, rejection, disappointment — regroup, stop, start over!

The reality is that much of what we desire to accomplish puts us on road filled with signal-esque emotional experiences. There are moments where it seems as though we are flying along without hitting a single red light. While there are others patches where every single step or turn features some obstacle acting in a manner that stops us or, at least slows us down.

Rather than empowering life’s “traffic conditions” to define our behaviors in terms of go, caution, stop, I developed this simple set of attitudinal mindsets to reinforce my commitment to a mindset of perpetual forward motion. The pace of your go is defined by the conditions:

  • In a moment of accomplishment, celebration;
  • In the face of adversity, hope;
  • In a moment of failure; perseverance.

Nothing ever really stops us unless we stop ourselves. While we may see what feels and looks like the red light of failure it is not a call to stop and start over, it is actually a challenge to find a way to keep moving even though our confidence and our spirit may be dampened at the time. It the commitment to perpetual forward motion that enables us to reach the outcome we desire.

Filed Under: Make A Commitment, Managing Adversity, Uncategorized Tagged With: accomplishment, always keep moving, inertia, maintaining momentum, maintaining progress, momentum, never stop, progress, success

Programs for the Loved Ones of those Battling Addictions

Are you looking to better understand the struggles of addiction in the family?
Are you looking for powerful insights into dealing with the issues of addiction that are permeating all aspects of society?

Dave Cooke has the answers to your questions and concerns, and he is hungry to share them with you.

In fact, it is his life’s mission. Dave Cooke is the father of a son addicted to heroin. Like you, he suddenly found himself thrust into a state of confusion, heartache, and despair. And like all parents of addicts, he scrambled to find solid ground when addiction turned his world upside down.

In the process, he has developed several presentations for family members and concerned communities to learn more about the issue of addiction in our society. An internationally recognized speaker, Dave’s biblically driven presentations inspire with energy, commitment, and real solutions for troubled parents and a concerned community. “Thought-provoking” and “powerful” are just two of the descriptions his audiences often apply to his talks. Book Dave for your next event!

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